There’s nothing worse than tossing and turning all night and then feeling like a zombie during the day. Getting a good night’s sleep is essential for your body to function at its best throughout the day. While there are many factors that can contribute to poor sleeping patterns, one should be mindful of what you...
Staff Reporter A tragic incident occurred in Karibib when a 39-year-old man, identified as Ronnie Rodney //Hoëbeb, lost his life after falling asleep on the train tracks and being run over by a passing train. According to the Erongo Regional Police, the incident took place on July 10, 2023, at approximately 02:27. The location of...