Wine Bar and Restaurant and Nice Dance Kizomba Academy have introduced ‘Kizomba and Semba Nights’ on Wednesdays. Caiser Hilário Joaquim, the owner and founder of Nice Dance Kizomba Windhoek Acadamy and official host of the event, says the sessions unite kizomba lovers in Namibia on the dance floor – regardless of who they are or...
We don’t call January, Janu-worry for nothing, you know. School fees, clothes and stationery top the list of nail-biting worries that most citizens across Mzansi will wrestle with over the next few weeks. This leads to Stress, with a capital S, and that is because they cannot afford to make ends meet or provide for...
Despite South African employers spending millions on wellness initiatives every year and increasing their spend by 20% since the pandemic, 55% of professionals still believe that their employer is not doing enough to combat stress in the workplace. Professionals at risk According to a recent poll of 2 000 people conducted by recruitment firm Robert...