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It’s tight at the top 
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It’s tight at the top 

The Debmarine Namibia Premiership title race is heading for an exciting climax with three teams separated by only three points at the top of the log. FC Ongos collected four points over the weekend after a 2-1 victory against Okakarara Young Warriors on Saturday and a 1-1 draw against Julinho Sporting on Sunday to move...

Veganuary: How to try a vegan diet on a tight budget
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Veganuary: How to try a vegan diet on a tight budget

January is veganuary month. Veganuary is a worldwide movement that encourages people to try a vegan lifestyle for the month. Many people use this opportunity to learn about veganism, try new recipes and experience the benefits of a vegan lifestyle. However, for some people, January can be financially challenging and going vegan can be expensive....

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Medical aid funds in tight spot between regulator and service providers

The Namibia Financial Services Supervisory Authority (NAMFISA) is tasking medical aid funds to come up with solutions to arrest the dramatic rise in membership costs following Covid-19. Namfisa Chief Executive, Kenny Matomola commented “Amidst the backdrop of rising healthcare costs, we invite medical aid funds to explore innovative solutions for alleviating financial burdens on individuals...

It’s tight at the top
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It’s tight at the top

Namibia’s indoor hockey men’s side suffered their first defeat at the Sultan Nazrin Shah Indoor Hockey Cup in Malaysia yesterday, but are still well-placed to reach the final of the tournament.  Namibia lost 5-3 to South Africa, who in turn lost 5-4 to Australia, leaving all three teams at the top of the log on...

Lewandowski penalty earns Barca tight win at Osasuna
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Lewandowski penalty earns Barca tight win at Osasuna

Robert Lewandowski rolled home a late penalty to earn Barcelona a hard-fought 2-1 win at Osasuna in La Liga on Sunday. The striker won the penalty when he was tugged back in the box by Alejandro Catena, who was sent off. Barcelona took the lead through Jules Kounde’s header in the first half but Chimy...